She says counting macros and HIIT workouts are game-changers.
with veggies, rice, and lean meat helps her make healthy choices throughout the week. “I love to be naughty and eat things that taste delicious, but when I do meal prep, I feel like I make a few more sensible choices throughout the week,” she said.
She also told the outlet that making time for workouts is a priority, and HIIT exercises like squats, jumps, and sprints keeps her in shape. “I’m a very hyper person, so it’s good for me to get my energy out like that,” she said. “It just feels good. On occasion it makes me more tired and other times it makes me feel great and I’m just like, ‘Yes, I got this day, anything, bring it my way, I can do it.
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