Here's What February 2020 Means for Your Health, According to Your Astrological Sign
get sick, rest and recovery is the answer. Take it easy, get lots of sleep, and you’ll feel better before you know it!Early 2020 has been busy and has taken a lot out of you. The result? Your energy levels will be low this month. Take it as a sign that you need a bit more rest in your life. More than anything, you need tothis month. You’re usually a night owl, but it’s a good idea to set an earlier-than-normal bedtime right now.
. Toward the end of the month, work stuff will get a bit more intense and you’ll need to devote more of your energy there. But don’t skip out on workouts—you need the physical activity to keep your mind clear! Instead, focus on fitting in quickie sweat sessions, like an easy morning jog or 20-minute on-demand class.At month’s end, some of your personal relationships may get bumpy. Whether it’s a misunderstanding withor bickering with family, you’ll feel stressed and drained.
. Set yourself up for success by looking at menus in advance to select the healthy options you can order in the moment. Bonus: Less time focusing on the menu means more time enjoying the people you’re with.Fastidious Virgos tend to have the diet and exercise thing down. One thing they’realways so great at: self-care. It’s important to remember that down-time and a little pampering are crucial for your mental health.
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