Boredom provides space for us to reconnect with our inner selves, giving birth to authenticity, creativity, and innovation.
Cover image via Sirijit Jongcharoenkulchai / Vecteezy & nuttawan jayawan / Vecteezy Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news.
I know what you are thinking. How is doing nothing going to help with burnout? Before you are too quick to dismiss the idea, hear me out.
With everyone flaunting their career achievements on LinkedIn and showcasing their opulent lifestyles on Instagram and TikTok, it's like a constant reminder of the rampant competition that surrounds us. This instils a fear of falling behind, often referred to as "kiasuness" in the Chinese culture, and fuels an unrelenting pursuit of success.
It's no longer just an individual problem; it's a collective challenge that requires concerted efforts from all stakeholders. Philosophers like Han Byung-Chul, Søren Kierkegaard, and Martin Heidegger advocate for the importance of boredom. Doing nothing, as paradoxical as it may sound, can actually serve as the antidote to our hyper-productive culture.
- Keep a journal. Document your thoughts and feelings during moments of boredom. You can also try joining a philosophical journaling program like PhiloJourney. These methods not only give us a break from our hyper-productive culture, but also help combat burnout by allowing critical evaluation of our belief systems and the societal expectations imposed upon us. Consequently, we gain a deeper understanding of ourselves, as well as renewed perspectives on our professional lives.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The ‘Star Wars’ star fronting videos about spaceIn a series of videos, he explores life on the International Space Station and the research being carried out there.
Read more »
N. Korea says satellite key to countering US ‘space militarisation’Ri Song-jin accused the US of seeking greater military hegemony in Asia by expanding its space force.
Read more »
How to properly utilize the 100x Space Zoom and more on the Samsung Galaxy S23 Ultra for Nightography | TechNaveThe Samsung Galaxy S23 Ultra offers up to 100x Space Zoom and a 200MP quad rear camera along with superb Nightography or low-light
Read more »
The Best October Prime Day Deals On Storage Upgrades For PS5, Xbox, Switch, And PCNeed more space for all those increasingly huge games? These deals ought to have you covered
Read more »
ITMAX strengthens presence in Johor with new RM79.6 million contractKUALA LUMPUR: ITMAX System Berhad, a company primarily involved in the business of supply, installation, and provision of public space networked syste...
Read more »
Budget 2024: Help for the middle classBudget 2024 should help middle-income earners help themselves by freeing up time and space for them to make more money through secondary incomes without relying too much on the government.
Read more »