Power meters are great training tools but they remain inaccessibly expensive. That does not mean, however, that only the privileged can benefit from using it | via MultiSportPH
With the constant resistance of an indoor bike trainer, the speed you generate on it will also have a constant power equivalent. Most, if not all, available indoor training software have algorithms to convert speed into watts based on the resistance profile of the trainer.
In order for the training software to adjust its speed-power calculations accounting for the spinning resistance profile and manufacturing differences of various available indoor bike trainers, you have to find and select the particular indoor trainer you are using on its list of supported brands and models. Selecting the correct one from the list allows the software to be as accurate as possible with its power calculations.
Since we are not setting the correct trainer model in the software, its speed-power calculations and thereby your FTP test result will likely be inaccurate. Not a cause for concern though because interval training sessions adjust its power requirements based on percentage values of your FTP rather than its real values.
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