The true secret to longevity, he said, was to exercise regularly, smile every day, and choose not to worry.
Every day at 3 p.m., Henry Tseng arrived at a gym on the Westside for his daily workout — not an unusual sight in Los Angeles, except Tseng was 111.at the Collins & Katz Family YMCA in Sawtelle, where he had been a member for more than 40 years.In his 80s, Tseng was doing yoga headstands. He showed up for a 6:30 a.m. dance aerobics class well into his 90s.
He ate in moderation, took a multivitamin, and stayed away from alcohol, cigarettes and drugs. But the true secret to longevity, Tseng said, was to exercise regularly, smile every day, and choose not to worry. Tseng was born in Yokohama, Japan, and worked in imports and exports in Shanghai and Hong Kong for decades. He and his wife, Annie, who lived to be 100, settled in Los Angeles in 1975 when their daughter enrolled in college in Southern California.
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