Have an Hour to Work Out but Don't Know What to Do? Pick Any One of These 11 Videos

Take the stress out of finding what workout to do for 60 minutes!

. However, if you often only have shorter sessions, being given a full hour to sweat can be intimidating.

You might be thinking the following: How do I split up my time? Should I do cardio and weights? Do I need to target all muscle groups? Can I even work out for an hour straight — an entire episode's worth ofThe answer? Sure, you can! And ahead, you won't have to figure out what you'll be doing for 60 minutes. Just find an open space, choose an hour-long workout that seems right for you, and follow along.

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