That dumbbell ab move is intense!
Grab a pair of dumbbells and your positive attitude and follow along to this total-body circuit workout from celebrity trainerTotal-Body Dumbbell and Cardio CircuitJenkins said to complete each of these 10
exercise for 30 to 60 seconds for two to three sets. If you do 60 seconds for three rounds, that's an 18-minute workout!Extend arms overhead dumbbell hollow hold with flutter kickSingle leg deadlift and back row
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Black-owned businesses face huge hurdles. It doesn’t have to be that wayWhen it comes to getting loans, Black-owned businesses face a system set up against them.
Read more »
This TikTok Cardio Workout Has All the Lunges, Squats, and Planks You Need to Get SweatyThis TikTok-inspired dance cardio routine from Blogilates is sure to get you sweating.
Read more »
U.S. Supreme Court sets limits on SEC's power to recover ill-gotten gainsThe U.S. Supreme Court on Monday placed limits on the Securities and Exchange Commission's practice of forcing defendants to surrender profits obtained through fraud as part of its enforcement of investor-protection laws in federal courts, but stopped short of disallowing such action.
Read more »
Film News in Brief: M. Night Shyamalan’s Untitled Thriller Scheduled for Summer 2021TUESDAY, JUNE 23 Shymalan’s Next Movie Gets Summer Release Date Universal has set a July 23, 2021, release date for M. Night Shyamalan’s untitled thriller, which stars Eliza Scanlen, Thomasin…
Read more »
Trump scores win on fast-track deportation expansionA federal appeals court handed President Trump a significant win on immigration policy Tuesday, overturning an injunction that blocked his administration’s effort to broaden the number of immigrants eligible to be deported under a fast-track process
Read more »