Freshly CEO Anna Fabrega shares advice for establishing balance and prioritizing wellbeing when you're hyper-focused on your career.
: For one, don't be afraid of messing up—because you will, but you'll survive and it's gonna be fine—and you'll probably learn something. Beating yourself up over every little thing, especially if you're very ambitious, t's just taxing and it's not going to do you any good. So try to let things go. Secondly, find your outlet—and that outlet may change over time. My outlet for a while was running and competing in races.
For someone who feels like she has limited time for self-care, do you have any advice as to where she could start?: With limited time, I think the most important place to start is with listening to what your body, mind and soul need at that moment. Maybe that means skipping a workout, finishing your workday early or meeting up with friends. Recognize your greatest need for the day, and then give yourself the opportunity to prioritize that over everything else going on.
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