Following a Mediterranean diet could prevent older people from becoming frail, study suggests

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Following a Mediterranean diet could prevent older people from becoming frail, study suggests
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This is the latest study to find a link between the Mediterranean diet and good health.

microbiome—

The state is characterized by factors including the decline of muscle mass and thinking skills, as well as the development of chronic disease like diabetes and the build-up of plaque in the arteries, and inflammation.

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