Everything You Need to Know About Rhubarb—Including the Veggie-Fruit Debate

What Is Rhubarb? Here’s How to Cook It and What to Make With It

The stalks of rhubarb are totally safe to eat and enjoy, but the leaves contain a poisonous substance called calcium oxalate, explains, a contributor to Culina Health. Though it’s not recommended to eat the leaves, the leaves and stalk are completely safe to touch. “When consumed in excess, this may lead to dangerously high levels in the body and can result in kidney stones,” she warns.

Their early seasonality aligns closely with strawberries in many regions, which is why rhubarb will often pop up at markets at the same time and is paired with strawberries in dishes. By mid-summer, rhubarb stalks become too tough and farmers usually stop harvesting the crop, Glass notes.Straight-up rhubarb can be mighty tart, almost like a sour apple or a lemon, Jones says. Because of this, it’s almost always cooked down with some kind of sugar or paired with another sweet fruit.

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