Goodbye 2 chin acne!
This tip goes hand in hand with not touching your face, and for good reason: "Behaviorally, anything we can do to reduce the amount of bacteria coming on contact with the skin lessens the chance of breaking out," says New York City–based dermatologist Dendy Engelman. "Whether or not it's not touching your face, always wipe down your cell phone with an alcohol swab — I do it at least once a day with my phone.
as a gentle option, but no matter which form you use, be sure not to overdo it. Anywhere from three to five times a week should be enough to keep skin soft and smooth without damaging the barrier.You already know that greasy foods or chocolate can sometimes cause your face to flare up, and for some, dairy might be another culprit. "Your skin acts as an excretory system to eliminate substances that don’t agree with your body," says Rouleau.
It seems like a lot to consider, but knowing that there's help available is, well, a big help. Oh, also? You'll like the sound of this: " is treatable, and we can prevent the development of permanent scars with early, appropriate action," Zeichner reassures. Hormones have nothing on that.
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