If taurine is the 'elixir of life' for humans can only be determined following rigorous clinical research.
Columbia University in New York researchers conducted trials on 14-month-old mice, roughly the equivalent of human age 45.The findings revealed that middle-aged femalewitnessed a 12 percent increase in lifespan when compared to those that did not get taurine dosages. Male mice lived around 10 percent longer than female mice. All of those who got taurine reported better health and seemed younger. In addition, taurine supplementation decreased DNA damage in old animals.
At the molecular level, the presence of taurine likely helps to slow the aging process by preventing the telomeres from shortening .The taurine-supplemented worms witnessed a 10-23 percent increase in longevity when given to 15-year-old rhesus monkeys for six months and showed benefits in body weight, bone, blood sugar levels, and the immune system.
Although human trials for taurine have yet to be done, the researchers did a preliminary examination of taurine levels in the blood of 12,000 persons. They discovered that those with higher taurine levels in their blood showcased better health conditions. If the findings from this study on mouse life expectancy are extrapolated to humans, taurine may increase the life years of elderly individuals by about seven to eight years.
However, if taurine is the "elixir of life" for humans can only be determined following rigorous clinical research. And the team advises individuals not to rely excessively on taurine supplements and medicines to extend their lives.Aging is an inevitable multifactorial process. Aging-related changes manifest as the “hallmarks of aging,” cause organ functions to decline, and increase the risk of disease and death.
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