“What might be considered ‘casual’ could ultimately turn deadly.'
Heart disease is one of the leading causes of death for people over 65. Statistics show that people with a low risk of coronary heart disease live ten years longer than people who are high risk—so understanding the risk factors is important."We prefer preventing heart attacks in the first place," says."And to do that, we want to identify and manage risks as early as possible.
."The food you eat can affect other controllable risk factors: cholesterol, blood pressure, diabetes and being overweight. Choose nutrient-rich foods — which have vitamins, minerals, fiber and other nutrients but are lower in calories — over nutrient-poor foods.
Lifestyle factors can make a significant impact on cancer prevention."First and most important, we need to understand and find ways to treat aging to extend a person's ability to remain healthy," Dr. Gudkov says."Current science is massively shifting toward development of anti-aging therapies.
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