Before slathering your face with liquid laxative, check with a dermatologist to get...
The Unexpected Zit We've all been there: Go to bed with a clear complexion, wake up with blemishes. SHRINK AND DESTROY"Gently press an ice cube over the pimple to reduce inflammation, then try a spot treatment with benzoyl peroxide to dry it out and kill bacteria," says dermatologist Dr. Sapna Westley. Or crush an aspirin tablet into a paste with water and dab on.
The pendulum has swung back, though. A review in the International Journal of Dermatology concludes: “Acne-promoting factors include high GI/GL food, dairy products, fat food and chocolate, whereas acne-protective factors include fatty acids, fruit and vegetable intake.” Foods high on the glycemic index raise blood sugar quickly and include fast food, white bread, pasta, pizza, salty snacks and candy.
You can learn more about preventing and treating blemishes in our eGuide to Acne Solutions. This online resource may be found under the Health eGuides tab at PeoplesPharmacy.com. Keep in mind that if you use a coupon, your insurance will not contribute. You will be paying out of pocket. Moreover, anything you spend through a coupon won’t count toward your deductible.
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