Nonalcoholic drinks may help those staying sober for Dry January, but they could be a trigger for anyone with alcohol use disorder
“If you stop drinking or cut back on drinking and you feel better, then listen to your body because your body is telling you something,” Koob said. “I think that’s the bottom line.”When you switch to certain nonalcoholic drinks, you also run the risk of trading alcohol for some sugar.
“Just because it doesn’t have alcohol doesn’t mean it’s a get out of jail free card,” Gearhardt said. “People should really consider what they’re replacing alcohol with.”For many people with AUD, mocktails aren’t a good option , a Mayo Clinic psychiatrist treating AUD, said the beverage someone chooses is only one part of staying sober.
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