Denise Austin Demonstrates 3 Easy ‘Fat-Burning Moves’ to ‘Get Your Heart Rate Up’
Below, we’re breaking down each of Austin’s three, fun, and fast-paced cardio moves so you can join in onThe first move Austin demonstrates is called the “Tik Tok.” To perform this bouncy movement, “you lift your legs and your arms,” with a bit of pep in your step. In the video, Austin elevates one arm while lifting the opposite leg out to the side, with a slight hop on her grounded leg.
Fans loved her fun, informative video, too. “I just love you Denise. I love your smile and positivity. You brighten my day and get me to move. 🙌👏❤️You are awesome,” wrote one fan. “All of your exercises have always remained tried & true throughout the years. Thank you Denise 😊 💓,” another added.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Austin police officer runs from San Antonio to AustinIt was quite the 80-mile adventure for Austin Police Cpl. Benjamin Mewis from the Alamo in San Antonio to the Capitol steps in Austin and it was all done on foot.
Read more »
What's the most valuable thing you can find in a museum in Austin?A young Austinite wanted to know the most valuable item in all of Austin’s museums. But “value” can mean a lot of different things.
Read more »
Austin ISD Interim Superintendent named lone finalist for job in Alief ISDAlief ISD, located just outside of Houston, has announced Austin ISD Interim Superintendent Dr. Anthony Mays as the lone finalist in its superintendent search.
Read more »
Austin ISD’s interim superintendent is leaving for a school district in the Houston areaThe Austin ISD board of trustees hired Anthony Mays to be the interim superintendent in June following the departure of Stephanie Elizalde. He plans to begin his new role with Alief ISD in January.
Read more »
Rural landowners near Austin see demand, higher prices for property - Dallas Business JournalSamsung is heading to an Austin suburb — and it will be huge. A local landowner discusses how he's intending to cash in on the project in this story, which examines land price trends and includes our latest ranking of local commercial developers.
Read more »