'I'm not willing to destroy my mental health to look a certain way.' ddlovato got so real on prettybigpod 💙
Demi Lovato is getting heart-breakingly honest about her insecurities and her road to recovery from an eating disorder. On Ashley Graham'spodcast, the 27-year-old singer opened up about how her insecurities and determination to just"power through" led to a decline in her mental health and relationship with food, exercise, and ultimately her own body.
Her symptoms might not have been as obvious as before, Demi said,"but it was definitely an eating disorder." Her relationship with exercise became"excessive," working out six days a week, sometimes up to three times a day."There were times when I lived at the gym," she said."I would take business meetings at the gym, on my breaks from my workouts . . . I'd eat a meal, go work out. Eat a meal, go work out.
Eventually, Demi saw that her relationship to fitness, to food, to her body wasn't making her happy. Her workouts and"extreme dieting"?"That's not freedom," she said."That's not everything that I've worked for and that I've preached to people, so why live that life if it's a lie?" In the end, it wasn't worth running herself into the ground in pursuit of a certain appearance.
Now Demi's focused not on body positivity but on body acceptance. When she looks in the mirror, she said, her mantra is,"You're healthy and I accept you. All I need to do is accept you." She's also , a change from the past, when"I could tell you down to the ounces what I weighed without a scale," she said."I literally don't know my weight, and it's the most free I've ever felt in my whole life.", Demi said, that she feels the most sexy."I'm in tune with what I'm doing," she said."I'm completely present. I'm not focused on my body at all . . .
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Demi Lovato Says Trying to Recover from Her Eating Disorder 'Led to' Her Drug Overdose“I thought the past few years was recovery from an eating disorder, when it actually was just completely falling into it,” says the singer
Read more »
Why Demi Lovato Is the Most Free She's Ever Felt In Her LifeDemi Lovato is opening up about her journey in the spotlight during an interview with Ashley Graham. Read her quotes, here!
Read more »
Demi Lovato Says Eating Disorder, Over-Exercising Contributed To Her Drug Overdose'I was just running myself into the ground.'
Read more »
Demi Lovato 'Doesn't Have To Fucking Wear Jeans' If She Doesn't Want ToDemi Lovato has learned to view her relationship with her body in an entirely new way
Read more »
Inside Demi Lovato’s mind-blowing Hollywood Hills mansionSinger Demi Lovato is selling her Hollywood Hills mansion for £7million. See all the pictures here.
Read more »
Demi Lovato Says Trying to Recover from Her Eating Disorder 'Led to' Her Drug Overdose“I thought the past few years was recovery from an eating disorder, when it actually was just completely falling into it,” says the singer
Read more »