Dear Thelma: How can I overcome my fear of trust and build real connections?

Dear Thelma News

Dear Thelma: How can I overcome my fear of trust and build real connections?
LonelinessIntrovertFriendships
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The FTSE Bursa Malaysia KLCI (FBM KLCI) futures contract on Bursa Malaysia Derivatives is expected to trade in volatile mode this week ahead of the United States (US) Presidential election.

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My childhood was quite isolated. Although I was raised in a strict but supportive family who encouraged me to play with other kids, I was always too afraid to talk. As a result, I grew up feeling disconnected, and over time, my family described me as quiet and shy. All of this has led to deep trust issues, and now I find it nearly impossible to connect with people at work, on social media, or in any social setting. I’ve even had unhealthy relationships that ended badly, reinforcing my fear of trusting others. I’ve been single for over five years, and I’m scared I will always be alone.

If you have a judgemental streak, drop it, and accept that adult friendships come in different flavours. Then consider that the way to connect with people is to pick up on what you have in common, and to go lightly over the ideas where you differ. There are books on etiquette and on how to make friends. However, it may be useful to book a few sessions with a therapist.

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