Dealing With Thinning Hair? Science-Backed Solutions for Hair Loss

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Dealing With Thinning Hair? Science-Backed Solutions for Hair Loss
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HNTFUYF: Several perimenopausal and menopausal readers have written to thisisvalmonroe recently about struggles with thinning hair. Read her comprehensive guide to dealing with hair loss issues

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Several perimenopausal and menopausal readers have written to me recently about struggles with thinning hair — a problem shared by lots of women. A bad hair day, whether it’s because of weather, an off haircut, or, hardest of all, thinning, can feel like beauty bankruptcy. The condition and style of our hair are thought of as the most obvious indicators of our health and sexual vitality. Long, thick, flowing, or full hair — what we might have had in our youth if we were lucky — is a signal that our insides are equally hearty. When we notice that our part has started to widen, when we can see our scalps through what now resembles a veil rather than a fur coat, that sinking feeling in our gut is hardwired recognition that we’re more mature .

Just so you don’t feel alone: Around half of postmenopausal women have noticeably thinning hair on their scalps. After age 50, approximately the same number of men and women suffer from it. You shed hair naturally every day, but the loss is considered significant if you start to see thinning behind the hairline or if your part is widening.a board-certified dermatologist, knows a lot about hair loss and options for dealing with it.

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