CSJ’s Laudato Si ministry advocates healthy eating via recipe book

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CSJ’s Laudato Si ministry advocates healthy eating via recipe book
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The Laudato Si Ministry of the Cathedral of St John the Evangelist launched a recipe book to promote a plant-based diet and healthy eating.

The collection of recipes was compiled and edited by Veronica Tan, a member of the parish’s Laudato Si’ Ministry. Her journey towards veganism began in 2019 when she had a health concern that opened her eyes to the vulnerability of the human person. She observed the eating habits of vegans and noted that they generally have good health. That inspired her to start reading about veganism and practising it.

Veronica added that her transition towards veganism is also motivated by a concern of what is happening to the environment, particularly in the light of the Laudato Si’ encyclical that was released in May 2015. She recommends the documentary, The Game Changers about plant-based eating and how it benefits the human body as well as the environment. The award-winning documentary is presented by celebrities like Arnold Schwarzenegger, Jackie Chan and Lewis Hamilton, and is available on YouTube.

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