It's gluten-free, packed with protein, and makes the best savory pancakes around.
We'll admit it: Most of the recipes in our arsenal of ultra-fast weeknight meals involve boiling water or zapping frozen dumplings in the microwave. But mixing together flour and water to make a batter? Who has's pared-down recipe for savory chickpea pancakes that comes together faster than a bowl of pasta and can lead to infinitely customizable meals., cecina, and farinata, chickpea pancakes are created from a simple base of chickpea flour.
. But what exactly is chickpea flour, and why is it worth a spot in even the most crowded pantry? Stay with us.Chickpea flour is made by blitzing down dried chickpeas into a fine powder. It’s naturally dense and can be substituted at a 1:1 ratio for heavy flours like rye or buckwheat, but it won’t have the same rise that you’d get from the all-purpose stuff.Chickpea flour is pretty widely available, though it's sold under a variety of names like garbanzo bean flour or besan.
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