Cheat Day Eats’ Jessica Hirsch’s Dream Chicken Sandwich Is Surprisingly Healthy

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Cheat Day Eats’ Jessica Hirsch’s Dream Chicken Sandwich Is Surprisingly Healthy
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With a side of crispy fries and honey-mustard aioli, it’s the platonic ideal of a grilled chicken sandwich.

“Balance is key and I eat a ton of veggies, fruits, protein, and whole grains,” she says. That means salads topped with hummus for lunch and cauliflower rice and grilled chicken for dinner — on top of whatever next-level dish she’s cooking or trying at a restaurant for social media.

One of her favorite foods — whether in a weeknight dinner at home or in a restaurant — is grilled chicken. “Grilled chicken has always been a go-to staple for me,” she says. Hirsch says her love for grilled chicken goes back to one particular food memory: the first chicken club she ever had.“Growing up, we went on one vacation a year,” she says: a long road trip from her family’s home in New York to a rented beach house in South Carolina.

On one annual trip, Hirsch ordered a chicken club stacked high with toasted white bread slathered in mayo, fresh tomato, crunchy lettuce, cheese, crispy bacon, and thinly sliced grilled chicken breast — not kosher, but still delicious. “While the chicken was just one of the many ingredients in the big sandwich, it was juicy and grilled to perfection,” she says. “Of course, just like any perfect sandwich, it was served with a mountain of fries.

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