Can I lose weight just by exercising and not dieting?

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Can I lose weight just by exercising and not dieting?
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(Reuters) - Thanasi Kokkinakis and Nick Kyrgios will team up for doubles at next month's Australian Open, and the entertaining local duo is aiming to dazzle crowds at the Grand Slam again.

Ads for prescription-only medicines, such as weight-loss drugs, prohibited in all forms of media, says Singapore

He explains why your diet matters when looking to lose weight, and how you can adjust it accordingly. If you weigh 120kg and start exercising vigorously, it’s more likely you will damage your joints and ligaments than losing weight.People who walk 10,000 steps every day have the best chance of not becoming overweight – or, if they are overweight – of losing weight.

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