Body neutrality describes holding a mindset toward one’s physical form that’s free of judgment.
, which launched in 2018, Meyers has focused on promoting movement without any emphasis on “results.”
“The way that body neutrality is applying to me the most now is a little bit different than how maybe you might think it would apply,” they tell me. “I've been so face-to-face with the physical side of everything that it’s flipped so much upside down…I've been really trying to use body neutrality in a way that accepts all of those feelings and allows them all to be there.”, it was clear that body neutrality is perhaps more important to them than ever—if in a newer, more open way.
I'm not carrying a baby, I'm not getting shots, I'm not going to the doctor, I'm not tracking a cycle, I'm not looking at a period—I'm just in my body. And that was such a powerful moment. Finding this more neutral state is the way that the concept is applying to me the most now. Experiencing infertility, pregnancy, and postpartum are all largely physical.
"Body positivity doesn't necessarily work for my own self the majority of the time, but my partner is my body positivity."Also, I've been really wanting to find time for movement. That's something that Nico has helped me prioritize, by being like, “Hey, I'm gonna take the baby. Why don't you go and, you know, do a workout or do whatever you want to do, or go outside, take a walk, that kind of thing?” And I think having that dedicated time has been really helpful.
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