Different forms of exercise can benefit different aspects of brain function, such as memory, a new study finds
, demonstrates that different forms of exercise can benefit different aspects of brain function, such as memory.Researchers collected a year's worth of Fitbit physical activity data from study participants and then gave them memory tests.
They found that those who were more active were better at remembering where things were, details from stories and words from foreign languages.Just as different types of exercise affect our bodies distinctly — think about how long distance running can strengthen your heart and legs, while bicep curls beef up your arms — they can also affect our brains in different ways.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Axios Finish Line: Americans are drinking lessAmericans are drinking less than they used to
Read more »
Axios Finish Line: Nap powerA third of Americans aren't getting enough sleep at night. When work schedules, parenting and life get in the way, naps — done right — can be highly effective at filling the gaps.
Read more »
Putin Announces Martial Law in Annexed Ukraine RegionsSee multiple perspectives from Axios, New York Post (News), and Associated Press at AllSides.com.
Read more »
Theater Notebook: Herbert Siguenza's 'Grand Master Funk' finds a new home in Cygnet's 'Finish Line' seriesAlso this week: the Old Globe's Justin Waldman is leaving to lead a New Jersey theater and North Coast Rep's David Ellenstein is helping out Laguna Playhouse
Read more »
Birmingham begins delivery of 100,000 trash cans with anti-theft chipsThe cityofbhamal’s effort to modernize garbage pickup has begun, with the delivery of the first 20,000 new cans being delivered starting this month. The delivery of 100,000 garbage carts, all standardized 96-gallon containers, will be completed in 2023.
Read more »