Are you bad at directions and always getting lost? Blame junk food

MELBOURNE: A man was taken to hospital in serious condition following a shark attack on Thursday (May 15) morning in South Australia, police said.

Regularly eating foods high in fat and sugar makes you worse at navigating, new research suggests. — dpa

Following “world-first research” involving tests on students, scientists at the University of Sydney in Australia have found high-fat and high-sugar food to have a “detrimental effect on some aspects of cognitive function”, and on spatial awareness and navigation skills in particular. Previous research has found eating too much fats and sugars to not only be causes of diabetes, obesity and heart disease, but also to be “associated with faster rates of age-related cognitive decline in middle age and older adults”, as the team put it in their research paper.

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