Apple Watch Now Tracks Time Spent in the Sun

Even though humans need sunlight for optimal health, less than 20% of people get outside every day for fun activities or relaxation, according to the 2021 General Social Survey. Now the same smartwatch that records your steps and sleep can also track your time in the sunshine.

Oct. 12, 2023 -- Even though humans need sunlight for optimal health, less than 20% of people get outside every day for fun activities or relaxation, according to the 2021Now the same smartwatch that records your steps and sleep can also track your time in the sunshine.

“We are finding more and more data for sunlight having significant systemic health benefits,” said Richard Weller, a professor of dermatology at the University of Edinburgh. JoAnn Manson, MD, a professor at Harvard Medical School, says even 15 minutes a day two or three times a week is enough to boost vitamin D production to meet recommendations.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

WebMD /  🏆 709. in US

Malaysia Latest News, Malaysia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Apple Watch X might not be as innovative as we hoped forTsveta, a passionate technology enthusiast and accomplished playwright, combines her love for mobile technologies and writing to explore and reveal the transformative power of tech.
Read more »

Watch Emma Stone and Nathan Fielder in 'The Curse' Trailer: WatchAll it took was Fielder snatching $100 from a little girl for his marriage to be cursed
Read more »

Google Pixel Watch 2 vs. Samsung Galaxy Watch 6: Has Google done it?The Google Pixel Watch 2 is here, and it's aimed at upsetting the Android smartwatch applecart. But can it beat the Samsung Galaxy Watch 6?
Read more »

Newsom signs bill that fast-tracks housing projects on church lands to address crisisEden Villalovas is a breaking news reporter. Eden graduated from the University of Colorado, Boulder, in May 2022, where she served as the managing editor of the Bold.
Read more »

Week's Best New Dance Tracks: Skrillex, Fred again.., G Jones & MoreSimply the best new dance tracks of the week.
Read more »