Andy Cohen Says He Lost 12 Pounds in 3 Months By Simply Cutting Out Alcohol
that he recently lost 12 pounds. The way he did it is simpler than you’d think.
“I’m a pretty tough critic of myself and don’t you find that seeing yourself in a monitor every day—doesn’t that mess with your head sometimes?” he asked. “Because you’re forced to look in the mirror a lot because there is a monitor under these cameras that we are looking at.” So, the father-of-one decided to make a change. “This summer, I had a moment where I was like, I really felt like my suits were getting tight and it was beach season and I was wearing like button-downs to the beach and I’m like ‘I’m not this guy, I’m not doing this,’” he said., starting in mid-July. “I lost 12 pounds and I’ve just been really watching what I’m eating,” he said.Cohen is hardly the first person to say they lost weight by eitheror stopping drinking altogether.
, a C.D.N. practicing in New York City. If you cut out booze, you should also weed out unhealthy eating habits around drinking. It’s hard to say exactly how much weight you can expect to lose if you cut out booze or reduce your intake. “It depends on the person, how much they were drinking before, and how much it affected their decision-making around food,” Cording says.
If you want to lose weight, but don’t want to cut out alcohol entirely, Keatley recommends being moderate with how much you’re having. (According to the
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