Plus, the most stressed out countries on earth
According to survey data released Thursday by Gallup, America ties for 4th out of 143 when it comes to the most stressed-out nations. Currently more than half of Americans say they experience stress during a large part of the day. These levels are the highest that Gallup has found since it began doing this survey.And the news doesn’t get better from there: Levels of anger and worry are also at record or near-record highs.
And though many of us are more stressed, worried and angry than in the past, certain groups have it particularly bad. Among them: Younger Americans. Indeed, those between the ages of 15 and 49 were the most stressed, worried and angry in the U.S. And political persuasion plays a role as well, as “those who disapprove of Trump’s job performance are significantly more likely to experience each of these negative emotions than those who do,” the report reveals.
Indeed, long-term stress can exacerbate or create a host of issues. According to the National Institute of Mental Health, long-term stress may “suppress immune, digestive, sleep, and reproductive systems, which may cause them to stop working normally.” It can also cause headaches, sleeplessness, sadness, anger or irritability, and those who are under chronic stress “are prone to more frequent and severe viral infections, such as the flu or common cold.
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