Alzheimer's Association offers indoor activities to keep people with dementia engaged this winter

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Alzheimer's Association offers indoor activities to keep people with dementia engaged this winter
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For people living with dementia, completing a puzzle, or even a game of checkers, can be a stimulating and fun way to spend time indoors. health

Individuals at any stage of dementia can benefit from stimulating activities. Many activities can be modified to the person's ability. In addition to enhancing quality of life, activities can reduce common dementia-related behaviors like wandering or agitation.

To help families enjoy quality time with their loved ones with dementia, the Alzheimer's Association is offering a list of fun indoor activities that all family members can enjoy. • Do something in the kitchen: Studies suggest smells can trigger more vivid emotional memories. Prepare a favorite meal or bake a favorite dessert. Engage the person in appropriate tasks, keeping safety top of mind. You can also ask the person to wash and dry dishes or for help setting the table.

• Do something personal: Everyone likes to be pampered. Give a hand massage, manicure or brush the person's hair. Watch their favorite television shows or find their favorite movie. If they love sports, find a sporting event or game to watch.

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