'Under normal circumstances, a little distance can often make humans feel more safe and comfortable.'
, as research on the effects of past shutdowns in countries like China has shown. Social distancing measures are likely not permanent, and that, we can probably all agree, is something to look forward to.
In my pre-pandemic daily life, I would go to yoga class, work remotely from cafés or libraries, and walk my dog for hours in solitude. I thoroughly enjoyed my personal space because I choose it and because I know that if I want to, I can talk to the strangers around me, or call a friend to spend time with.
“We know from research that quarantining people, or people having inadequate communication around how long they’ll be quarantined, can increase distress and anxiety," Berger continues. "There’s clearly going to be people who are more socially isolated during these times, those who don’t have the access or ability to use online communication.
Among neuroscientists, personal space is referred to as "peripersonal space". The extent of the buffer zone around our bodies, as dictated by our brains, changes in size according to the environment and context we're in.
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