'The need to hide is so acute that some adults with ADHD use Super Glue to fix their masks in place. Their Authentic Selves are so damaged that no one should be allowed to see them.'
, it’s not surprising that many folks with the condition design a wardrobe of disguises to wear when situations require adherence to linear standards. Though there are many variations on these themes, a few are especially popular among the ADHD crowd:I must do everything perfectly. Then perhaps no one will notice that the rest of my life is a mess. The Perfectionist works so hard to overcompensate for ADHD that he or she may have “control issues.
The first step to loving your Authentic Self is to come out of that ADHD closet without any disguises. However, there are some caveats:When a mask has been in place for a long time, you forget you are wearing it. Your masks have protected you in the past, but release them with love.Dropping disguises all at once is too drastic. Some of them may still serve you on occasion. Make sure you choose to use a particular disguise, and that you are not just going back to old habits.
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