A Slower Pace Told This Doc She Had COVID-19. Here’s Her Advice to Runners

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A Slower Pace Told This Doc She Had COVID-19. Here’s Her Advice to Runners
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After she recovered, the NYC infectious disease specialist went to volunteer at hospitals overrun with coronavirus cases.

The virus seems to affect your central nervous system in some way—that’s why you lose your sense of smell and taste. This can also contribute to vertigo, the sensation that things are spinning around you. Another effect of COVID-19 is increasing blood pressure. Mine is usually low, about 110 over 60. But testing it at home, my readings came back at 170 over 90. We don’t know why this is, but we think it’s related to the ACE receptor that the virus binds to in the body.

I slept probably 14 hours a day—on my stomach, a technique called proning, which is supposed to reduce respiratory symptoms. When I was awake, I would check my vitals every two hours. After I recovered, I was called by the New York Medical Reserve Corps—where I’ve volunteered for years—to work in two hospitals hit hard by COVID-19 patient in New York City. I was working eight- to 10-hour shifts five days a week between the two hospitals.The hospital in Queens was one of the hardest hit, in part because of the diversity of the community. The patients were about 80 percent Hispanic, mostly men.

Coping was challenging. I had nightmares. I cried with my sister, who’s also a doctor. Running has helped so much; while outside, I can keep your mind from dwelling on it.Here in New York, the doctors, residents, and nurses have seen a lot. When I was doing my fellowship at SUNY Downstate, I did rotations in Kings County . We saw all kinds of diseases, including tuberculosis, dengue, and leprosy.

Meanwhile, I also gave back by donating my plasma at the Red Cross, for Mount Sinai Hospital. They’ll treat patients with it and study what happens. They should have initial results sometime in the next few months. I knew that if I recovered I would have antibodies. We’re not sure how long these antibodies will protect you from future infections, or at what levels, but researchers are studying it.

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