Genuine praise — the kind that makes us feel seen, heard, appreciated, like we matter...
Genuine praise — the kind that makes us feel seen, heard, appreciated, like we matter — feels really, really good.I have mentioned how my husband and I have a routine we call"appreciation Monday." Once a week , we take a few minutes to go through all the recent things we've noticed and been grateful for in each other. I share this over and over because it consistently blows me away how great it feels.
The framework, spun as a challenge, is just as hokey as Appreciation Monday, and it’s similarly about sharing kind words and a nod of gratitude. "Many of us have a terrible habit of staying silent when it comes to giving positive feedback, which is a missed opportunity for connection," she says.
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