'It's something you use to sabotage yourself when you're feeling too much joy and you can't handle it.'
What is an “upper limit problem”?, spoke to her mom followers in a now-viral TikTok, asking for them to recognize and work to overcome their “upper limit problems.”, “You know when you have a quiet moment to yourself, the kids are down at the beach with their dad, you're eating some ceviche, enjoying the nice weather, and a little voice goes on in your head and says, ‘Yeah, your son's probably drowning right now.
He noticed that despite all of these amazing things to feel good about, his mind would not stop worrying about random things, such as whether or not his daughter would be homesick at a sleepover. While some have traced the upper limit problem to feelings of shame or fear, the most common reason, especially for moms, is that we’ve been programmed to believe that life and motherhood has to be filled with hardship and suffering.
“So the first thing you want to check is how is it making you feel. If it's making you feel like afraid and nervous, that's not coming from your intuition. If it's talking really, really loud, and then it switches off ... it's not your intuition,” she explains.
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