A fertility expert explains how to reduce stress when you’re trying to conceive

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A fertility expert explains how to reduce stress when you’re trying to conceive
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Fertility expert Emma Cannon explains how stress can affect your chances of falling pregnant and how to combat it.

There is little support available and most patients report feeling misunderstood, isolated or unsupported.that infertility puts on couples is immense. It can completely change the dynamic of the relationship.

This can be painful to put an additional strain on the couple or individual who may feel misunderstood.Having to constantly be happy for others' joyful news can cause immense pain and feelings of failure. It can be particularly difficult to hear the ‘oh we only did it once’ news. Isolating themselves from their social groups and their friends and family is common.for appointments and treatments. If treatment is prolonged this can put a strain on working women who have to decide if they tell their employees about their infertility or not.

Or they are holding out for maternity pay. This can mean that their career stagnates and they become increasingly unhappy in a situation that does not serve them.10) Putting life on hold

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