Though it might sound like trendy Gen Z slang, gaslighting refers to a harmful form of manipulation that everyone should be aware of.
Subscribe to our FREE Newsletter, or Telegram and WhatsApp channels for the latest stories and updates.Though it might sound like trendy Gen Z slang, gaslighting is common and has been recognised for a long time as a harmful form of manipulation that everyone should be aware of.
This type of gaslighting is designed to make the victim doubt their perception and memories, causing confusion and self-doubt.By flatly denying the truth, the gaslighter attempts to rewrite reality, making you question your own perception. 3. Scapegoating Scapegoating is when the gaslighter deflects blame onto someone else to avoid taking responsibility or to protect their reputation and power.Scapegoating shifts the blame onto you to protect the gaslighter’s reputation or power.
This type of gaslighting is particularly damaging as it erodes the victim’s sense of reality and trust in themselves. 5. Trivializing Trivializing refers to the gaslighter minimizing or dismissing the victim’s feelings, accomplishments, or experiences.
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