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A Perth grandmother has revealed the secret to still being able to play tennis and do pilates in her late 70s – claiming her impressive energy levels come from giving up sugar in her 40s.
“They wanted me to take medication but I had never taken drugs in my life, and I suspected it was sugar, so I completely changed what I was eating,” the 76-year-old told news.com.au.After conducting her own research, Carolyn cut out all sugar except for one or two pieces of fruit a day. After a year, her health was back under control, but Carolyn decided to continue to cut out sugar, as well as gluten as she had an intolerance.
At age 55, Carolyn decided to bring the sugar alternative to Australia, despite having no computer or business experience.
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