They tried it.
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Officials have issued an urgent new warningTravelRead This NextResearchers compared this weight loss approach with standard calorie counting.The American Diabetes Association says to put more of these on your plate.Research shows that the diet's benefits don't outweigh its significant risks.
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This Type of Food Will Increase Your Mortality Risk, Even if You're Vegetarian — Eat This Not ThatNew research has uncovered one particular type of food shown to increase mortality risk—even if you're avoiding meat.
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