Have you ever invalidated your child's feelings? Here are some common mistakes to avoid.
behavior. There’s no argument there, but is it always intentional? I belong to the school of thought that believes many parents do not intentionally insult and or “gaslight” their children. In most cases, they are simply repeating what was said to them in
It’s important to remember that we are all “guilty” of invalidating friends or loved one’s feelings at one point or another. Yet, when you know better, you have the responsibility to do better. It’s also important to realize that we have the opportunity to break the transgenerational transmission of maladaptive communication in our families by using validation. The goal is not to never invalidate another’s emotional experience again; no one is perfect.
.” A term used to describe psychological manipulation aimed at having someone question their recollection of events, perspective, and reality. Everyone has their truth and their viewpoint of events that transpired.Patience is called for here. Remember, this is a dialogue, not a monologue. There will be a time during the conversation to talk about your feelings and your emotional experience.
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