Here's exactly how to set boundaries around your time successfully—and why they're so important. ⏰
This ad is displayed using third party content and we do not control its accessibility features.Whether for meetings, dates, social get-togethers, or anything else, here's what you can do to keep on top of things:to the days when your time spilleth over during a get-together and where you're late for every successive event, forever apologizing frantically and feeling out of control. What I do is set two alarms, one 10 minutes before leaving, and one to tell me when to leave.
This strategy is great for regaining control of your time when you have tight time windows between two events. It's even better with people who never get to the point until you're about to leave or who guilt-trip you for extra time. Because just as your morning alarm jolts you back into your body to start the day, these alarms are an objective signal that"time's up!"
This also forces accountability to time. We all know the kind of person who waltzes in unreasonably late and then thinks they'll still have that same amount of time.. This sends the message that the red line has been drawn. Going forward, we respect each other's time, orSetting a time limit forces everyone to value time, and you don't take each other's presence and energy for granted. It also teaches you to be more cogent and spend the time thoughtfully.
That's not because you're lazy. It's because when we chunk things together without a break, thinking it's more efficient, it all feels like an amorphous mass. And as they build up, it feels more emotionally overwhelming to process it all. That's when the dreaded P-word steps in:
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