Schedule a time to figure out the best video setup — so you can actually see your trainer! 💻 💪
or building more muscle in your legs — or simply want to establish a consistent, healthy, and safe workout routine, a certified personal trainer's wealth of knowledge can get you there.
"Without that information, a trainer would not be able to program properly for that client regardless of the equipment the client has available to them. Especially since, as a trainer, you are not physically there, it gives you more reason to find out all of their information through a series of simple questions to ensure that they are safe in their environment and in your programming.
These sessions allowed clients to understand when Wandzliak would need certain views for different exercises — think profile viewing, floor view, and higher/aerial views.Whether you're working out in person or virtually, your personal trainer is there to help guide you through exercises and workouts that'll help you meet your goal. When you're at an actual gym, you likely have access to way more equipment than you have at home.
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