Life can be hard, and it's full of hard choices. But research into evolutionary psychology shows that we can make better ones if we fill our day with routines that allow us to thrive—starting with these suggestions from glenngeher
An evolutionary perspective on everyday human life can help shape healthy choices and actions in all life domains.
From an evolutionary perspective, the human mind did not evolve for modern, large-scale, industrialized conditions—conditions in which we all have cell phones at the ready and can literally communicate our ideas with the entire world with the push of a button. From an evolutionary perspective, we evolved in small-scale societies surrounded by nature.
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