Do you have dating burnout? Here's how to tell if it's time to take a break and restore your romantic energy.
If you’re wondering whether you are struggling with dating burnout, consider the five signs below:When dating feels like an obligation, it usually feels like too much work and you’re not having any fun with the process. If you have to work hard to convince yourself to go on a date, it’s probably a sign to take a step back and recharge.Instead of feeling excited by the prospect of meeting someone new, you’re feeling exhausted and overwhelmed.
Once you consider the aspects that you find most draining about dating, you can implement a plan to address them. For example, you may decide to only talk to a certain number of matches at one time to avoid feeling overwhelmed or to only use a dating app once or twice a day for a specific period of time. This can allow you to preserve your dating energy so that you have enough capacity and energy to connect with your matches.3. Honestly reflect on your relationship needs and dealbreakers.
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