Add a little extra pep in your step with these power-boosting moves designed to help you run more effortlessly.
Want to get even more bang for your buck? “Do an 8-second uphill strider immediately after each move,” says Mackey. “That will really help parlay the mechanics of these moves into your run.”. It features an updated outsole geometry and is loaded with Brooks’ best energy return cushioning, yet it’s 20 percent lighter than previous models. Simply put, that means even more springy bounce to your step, with a faster heel-to-toe transition for a more efficient stride overall.
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