From mental to physical health, these five neurotransmitters keep our bodies moving.
As the leading neurotransmitter of the
, it plays an important role in many physiological functions. Blood vessel dilations, smooth muscle contraction, the production of bodily secretions and slowing heart rate all depend on acetylcholine.. First, tyrosine is converted into another amino acid and precursor, L-dopa. It’s then eventually converted into dopamine.
Despite potentially negative health impacts related to unbalanced dopamine, it can also be beneficial in several life-threatening situations. Low blood pressure, insufficient cardiac output and septic shock have all been treated with dopamine. There’s potential toSome foods that are high in tyrosine are avocados, bananas, chicken, dairy, pumpkin/sesame seeds and soy.Gaba functions as an inhibitory neurotransmitter, meaning it blocks certain nerve signals in the brain.
Some people take Gaba supplements in an attempt to improve their mood or sleep, or aid in relaxation, but there is
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