Looking good starts with what you drink.
If you make the decision to switch a soda or juice out for diet beverages that are sweetened with"While many people switch to beverages with non-nutritive sweeteners such as sucralose , research has shown that not only do many drinking diet soda not lose weight, some studies show they consume more calories than those drinking sugar-sweetened soda,""Also, the microbiome, the community of helpful bacteria in the gut that helps with digestion and the immune system, may be affected...
Anyone who overindulges in beer, wine, and spirits might face problems holding onto their young looks. These problems only get worse with age and if you want to look your best in your golden years, go easy during happy hour. "Alcohol can lead to more accidents as well as falls and fractures that have more devastating effects as one gets older," Dr. Haar continued."In addition, overconsumption of alcohol is associated with certain types of cancer and liver damage and in women, may exacerbate previous conditions such as osteoporosis, diabetes, and high blood pressure.
Malaysia Latest News, Malaysia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
7 Eating Habits To Speed Up Weight Loss After 40, Say Dietitians — Eat This Not ThatIf you’re 40 or over and having trouble dropping pounds, then you may need to start focusing more on your nutrition to help the cause.
Read more »
#1 Best Eating Habit To Lower Blood Sugar, Say Dietitians — Eat This Not ThatWhile genetics may play a role in your blood sugar, your food choices have major influence, too. Which is why this one habit is very helpful.
Read more »
The #1 Best Carb To Shrink Belly Fat, Says Dietitian — Eat This Not ThatWhile loading up on french fries isn’t going to help with weight loss, not all carbs lead to an increase in belly fat.
Read more »
The Ugly Side Effects of Not Sleeping, Expert Says — Eat This Not ThatWe spoke with Colin Espie, Ph.D. about the ugly side effects of not sleeping, along with what you can do to relieve the cycle.
Read more »
The 7 Newest Summer Drinks To Hit Grocery Store Shelves — Eat This Not ThatSummer 2022 is shaping up to be a time for all kinds of new flavors for traditional and options in the drink aisle of the grocery store.
Read more »
The #1 Worst Drink for Prostate Cancer, New Study Suggests — Eat This Not ThatFor just 2022 alone, the ACS predicts around 268,490 new prostate cancer diagnoses and 34,500 new deaths related to prostate cancer.
Read more »