Has the element of touch been missing from your relationship for a while? Here are some ways to bring it back and connect more deeply with your partner, writes swhitbo
or its equivalent. In other words, long-term committed relationships may evolve into a less-than-desirable touchless situation. Rolling back the clock to return to those earlier days means, then, restoring those old ways of touching.
Turning now to the type of touch that can bring back this spark, here are the qualities that the Helsinki team identified as most effective. As an added boost, several also were shown in prior research to have beneficial physiological effects:When your partner’s under stress, holding their hand or stroking their forearm seems to have special powers.
Starting with that old-fashioned technique of hand-holding, you can go back to what might be a simple lost art in your relationship. While watching TV, a movie, or even just while going for a stroll outside, a gentle reach for your partner’s hand would be an excellent starting point. You might get a quizzical look in return, but a reassuring smile should quell any doubts.
As you move from the 20 to the 70% of permissible, everyday touching, keep in mind that it is important to pace yourself. Even though you may know your partner better than anyone else does, you still need to respect the boundaries of what they regard as permissible. If it’s been a while since you’ve gone into full-out touch mode, your partner may have some new concerns about what it means to be touched, even by you.
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