Is someone in your life a narcissist? Here's how to recognize and begin to change the harmful relationship patterns that might crop up, writes GrantHBrennerMD
, including problems with sense of self, the ability to empathize with others, and various developmental problems.
The day-to-day unpredictability whether one is in big trouble or in the other’s good graces not only undermines self-esteem and contributes to psychological and physical problems but also creates constant disorientation and tension, making it very challenging to focus on positive change.
2. For people already in relationships involving pathological narcissism, it’s important to shift the focus toward one’s own healthy needs in order to work out what may be required.
. In other cases, more austere measures are required including ending the relationship, serious considering doing so, or sharply limiting contact if the relationship cannot be ended., seeking help only under duress when we"hit rock-bottom" or are forced into therapy under threat of relationship or professional failure. It's very hard to discover pathological narcissism in oneself, and far easier to see it in others.
Day, N. J. S., Townsend, M. L., & Grenyer, B. F. S. . Pathological narcissism: An analysis of interpersonal dysfunction within intimate relationships. Personality and Mental Health, 1–13.Mong, M. D., Stadthagen, H., Noguchi, K., & Jeanfreau, M. . When Your Partner Cheats: Financial Infidelity in Committed Couples. Journal of Financial Therapy, 12 7.ExperiMentations Blog Post is not intended to be a substitute for professional advice.
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