Here's how to tell when friendship with an ex is helpful to your well-being—and when it's time to cut the cord and move on with your life
There’s also the possibility that one of you engages in rebound relationships. Being friends with an ex who is rebounding is akin to rubbing salt into your wounds and does not help anyone involved.
A breakup is a clear sign that your relationship did not work out in the way you hoped. You gave it your all but then walked back on your decision to be a couple. Regularly meeting or talking to an ex may signal to a new partner that you are not over them or are carrying baggage from an old relationship they may not want to deal with.
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